So I am a little bored today. So I decided to research the recommended daily water intake. Here is the formula take 75% of your weight and turn that number into ounces. Add 16 ounces if you live a dry climate, add 16 more if you exercise. Example: if you weigh 105- 75% would be 78.75 ounces. Happy drinking!
2 comments:
You are funny... I guess I'm good with water because that is all I drink;) WE miss you! Come and visit us again soon
Does Dr. Pepper count? Cause if so, I am definitely getting enough! ha ha!!!
I MISS your cute buns!
Post a Comment